Tyngsborough Recreation and Parks
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Pound and Barre Register View Cart

Fun to workout
SWEAT. SCULPT. ROCK OUT.



POUND: It’s a high-intensity, full-body, 30-minute workout that combines interval training, squats, lunges, plyometrics, and pilates with drumming — lots of drumming — with sticks that are heavier than average drumsticks.
BARRE: Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

Pre-Registration required.  



Come join the class! Option to try-it first.  See registration options!


 


Yoga mat required.


Winter 2020
  • Come join the class!
  • Session begins Tuesday February 25, 6:00 p.m.
  • Full 8 week session is $65

Register Activity Ages Grades Days Date/Time Fees
 
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8 Week POUND Session 
2022
N/A N/A Tu  10/04/2022 - 12/13/2022
06:30 PM - 07:30 PM

Old Town Hall
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Thank you for your registration. Old Town Hall October 4- December 13
 
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4 Week POUND Session 
2022
N/A N/A Tu  10/04/2022 - 12/13/2022
06:30 PM - 07:30 PM

Old Town Hall
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Thank you for your registration. Old Town Hall October 4 Start
* Adjustments and discounts will be applied during checkout if applicable. *

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