MINDFULNESS
FRIDAYS
JOIN US FOR YOGA AND MEDITATION with
Christine Connolly RN, BSN from Living My Dream Yoga for
MEDITATION, BREATH WORK AND YOGA PRACTICES TO HELP CONNECT
MIND, BODY AND SPIRIT FOR ULTIMATE WELLNESS
All are welcome
Please bring your own yoga mat and anticipated props
W HE N: Fridays at 3:00 PM
June 23rd for Yoga
June 30 th for Meditation
W H E R E: Old Town Hall
In the garden or indoor on main floor
(Weather dependent)
BOOK YOUR SPOT NOW
Tyngsborough Board of Health with
PREVENTION PARTNERS OF NORTHERN MIDDLESEX
