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Tuesday March 3, 2020
6:00 PM - 7:00 PM    POUND - POUND 8 week session 2020
SWEAT. SCULPT. ROCK. It’s a high-intensity, full-body, 45-minute workout that combines interval training, squats, lunges, plyometrics, and pilates with drumming — lots of drumming — with sticks that are heavier than average drumsticks. Come join the class!  Yoga mat required.** FREE DEMO CLASS 2/25 6PM **
 
Tuesday March 10, 2020
6:00 PM - 7:00 PM    POUND - POUND 8 week session 2020
SWEAT. SCULPT. ROCK. It’s a high-intensity, full-body, 45-minute workout that combines interval training, squats, lunges, plyometrics, and pilates with drumming — lots of drumming — with sticks that are heavier than average drumsticks. Come join the class!  Yoga mat required.** FREE DEMO CLASS 2/25 6PM **
 
Tuesday March 17, 2020
6:00 PM - 7:00 PM    POUND - POUND 8 week session 2020
SWEAT. SCULPT. ROCK. It’s a high-intensity, full-body, 45-minute workout that combines interval training, squats, lunges, plyometrics, and pilates with drumming — lots of drumming — with sticks that are heavier than average drumsticks. Come join the class!  Yoga mat required.** FREE DEMO CLASS 2/25 6PM **
 
Tuesday March 24, 2020
6:00 PM - 7:00 PM    POUND - POUND 8 week session 2020
SWEAT. SCULPT. ROCK. It’s a high-intensity, full-body, 45-minute workout that combines interval training, squats, lunges, plyometrics, and pilates with drumming — lots of drumming — with sticks that are heavier than average drumsticks. Come join the class!  Yoga mat required.** FREE DEMO CLASS 2/25 6PM **