6:00 PM - 7:00 PM
POUND - POUND 8 week session 2020
SWEAT. SCULPT. ROCK.
It’s a high-intensity, full-body, 45-minute workout that combines interval training, squats, lunges, plyometrics, and pilates with drumming — lots of drumming — with sticks that are heavier than average drumsticks.
Come join the class!
Yoga mat required.** FREE DEMO CLASS 2/25 6PM **